A lot of attention has been brought to the way we eat in America. If you're interested in a way to change your diet and feel better with more energy and less internal inflammation, visit our meetings for more information. The goal is to bond about experiences and share strategies related to the Paleo Diet, Primal Blueprint, and Whole30 (Whole 9 Life) lifestyle.

Let's get together and discuss the challenges and rewards of the gluten-free, grain-free life. We'll share information and recipes for a Paleo-style diet, including grass-fed beef and good fats. We'll spend some time on techniques for stress reduction and increased peace of mind/stomach. The organizer is a musician and energy healer; and sound healing and movement will be included as part of the recipe for meetings.

The purpose of this group is to bring together people that understand the importance of Ancestral Health, and are interested in real food and natural Paleolithic lifestyle choices. The Paleo diet focuses on the foods that humans have evolved to eat for the last 2.5 million years, including naturally fed/raised meat (such as grass-fed/finished beef) and seafood, wild game, vegetables, fruit, seeds and nuts. Those who follow the similar Primal Diet, which includes natural whole fat dairy, are also …